Thursday, July 23, 2015

Chia, Oat, Date and Almond Smoothie

Love this new smoothie I found! Great for breakfast with some fresh fruit mixed in or perfect to slurp down for a smoothie snack. I liked it because it's not as thick as overnight oats and the chopped dates sweeten it so nicely.

Chia, Oat, Date and Almond Smoothie
Recipe slightly adapted and picture from via


  • 2 cups almond milk
  • 4 tbsp. gluten-free rolled oats
  • 1 small banana
  • 6 pitted Medjool dates, to taste
  • 2 tbsp. chia seeds
  • 2 tbsp. peanut butter or almond butter
  • 1 tsp. ground cinnamon, to taste
  • 1/2 tsp. pure vanilla extract


In a high-speed blender, combine all of the ingredients and blend until smooth.